root & rise session

90 MINUTE SOMATIC COACHING SESSION

I want to empower you with the tools and knowledge to create a legacy of conscious and empowered relationships.

Welcome to the world of erotic and relational intelligence –

a realm of knowledge and understanding that empowers individuals to embrace their full sexual wealth and heal ancestral lineages.

Sex and relationships are core human needs and yet most of us never had a healthy and thorough education in either of these. Somehow we are expected to just work it all out by ourselves, and this generally is not working for many people. 

My speciality is cutting through the noise and shining a light on the deepest roots of an issue by asking the most crucial questions.

I'm here to guide you to find the best answer for YOU and your life, and to provide as many helpful resources and insights as necessary.

ROOT & RISE SESSIONS

INVESTMENT $549

For the first time in 4 years, I’m opening up my books for a limited number of 1:1 Sessions.

Rather than working together for many months, we’ll use this 90-minute session session to dive straight into what’s most alive in you right now. 

Together, we will examine your connection with your sexuality and body, seeking ways to enhance your self-connection, experience pleasure, and establish deeper connections within yourself and your relationships.

I will customize the session to align with your needs and provide unwavering support and guidance as an empathetic witness and sensual guide.

Together create new empowering narratives that embrace your truth and enable you to explore your unique expression on your own terms.

A ROOT & RISE SESSION CAN HELP YOU:

  • Learn how to trust your instincts: become more embodied and emotionally intelligent.

  • Gain clarity on your wants, needs, and desires so that you can feel confident openly talking about them in your relationships

  • Establish healthy boundaries so that you feel more energized

  • Feel empowered to embrace your sensuality

  • Recognize relationship patterns that cycle conflict and arguments

  • Receive guidance on how to communicate messy conversations with your partner consciously

  • Release fear, guilt, or shame about sex and/or your body

SOme questions we might explore in our session:

  • What does it look like for me to embrace and prioritize my own pleasure?

  • What changes do I need to make in my life so that I can deepen my connection to my sensuality?

  • How can I confidently and effectively communicate my needs and desires in my relationships?

  • How can I be more present in my body and not in my head during moments of intimacy and sex?

  • How can I reimagine and design my relationship so that it honors my sexuality?

  • How can I deepen my connection with my body and become more attuned to its wisdom and desires?

  • How can I release narratives of shame and cultivate a joyful and confident sense of sensuality?

  • What steps do I need to take in order to cultivate sexual wealth?

UNLOCK Your Erotic & RELATIONAL INTELLIGENCE

During our time together, you’ll receive:

  • A sacred safe and brave space to practice your vulnerability as you step into the highest vision you have for yourself in sex, love, and your life.

  • Breathing exercises designed to attune you to your senses

  • Provoking questions to explore your desires

  • Techniques to release any narratives that keep you disconnected

  • Somatic practices to help you understand your body's desires

  • Customized suggestions tailored to you, your needs, and your current season of life

  • A recording of our session and resources to keep you on track after the session ends

This is for you if...

  • You've invested time in talk therapy and devoured numerous books, but now it's time to embody your unique sensuality and/or sexuality.

  • You're ready to embark on a courageous journey toward sexual liberation, but you may feel uncertain about where to begin.

  • You're ready to let go of the stories of shame, disconnection, and confusion surrounding your sensuality and self-expression.

  • You're experiencing a disconnection from the needs, wants, and desires of your body, and you want to rediscover and reconnect with your true essence.

  • You have a deep understanding of what's holding you back, but you're struggling the right tools and practices to move you forward.

  • Your intention is to expand your knowledge and experience of sensuality in your daily life, seeking practices and engaging in conversations that revolve around your ultimate pleasure.

THIS IS NOT FOR YOU IF…

  • You have acute trauma that's currently activated and needs medical support unpacking and understanding it.

  • You are searching for a quick fix, easy solutions, or magic tips to solve your issues.

  • You're not prepared to play an active role in your healing and liberation.

  • You have no idea who you want to be or what direction you want to take.

  • You're hoping to find a replacement for medical counsel or professional therapy.

Client love